090227 - Hip-Back Ext/400m run

Updated: Mar 04, 2009 11:38am PST

090226 - Lunge/Pull-up/Sit-up

Updated: Mar 04, 2009 11:31am PST

090223 - Row/PP

Updated: Mar 04, 2009 11:26am PST

090221 - Joshie

Updated: Mar 04, 2009 11:15am PST

090220 - Rad does Christine

Updated: Mar 04, 2009 11:08am PST

090213 - Fran

Updated: Mar 04, 2009 11:02am PST

090211 - DUs/Squat Cleans/Ring Dips

Updated: Mar 04, 2009 10:57am PST

090205 - Core-Madness

Updated: Mar 04, 2009 10:30am PST

090203 - Back Squat 5x5

Updated: Mar 04, 2009 10:02am PST

090201 - Kelly

Updated: Mar 04, 2009 9:56am PST